Blog Which Intermittent Fasting Plan is the Best for Weight Loss? Which Intermittent Fasting Plan is the Best for Weight Loss? January 7, 2019 Video Recap Which intermittent fasting plan is best for weight loss? Good question. In this video, I cover: What some say Clean fasting Dirty fasting Where do you fit in to all this? And More! What have you found works best for you? Let us know in the comments below. How to Enjoy Your Plan: Intermittent Fasting and OMAD Q&AMotivating Yourself: Intermittent Fasting and OMAD Q&A