Blog Video: Intermittent Fasting Q&A Youtube 5/8/2021 Video: Intermittent Fasting Q&A Youtube 5/8/2021 May 8, 2021 Links to resources mentioned in this video: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted Get the audiobook for free with a 30 day FREE TRIAL from Audible Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult This is the fitbit I have Donorsee project for Whisper's Magical Children's Hospital for 10 continuous vitals monitors Video: Ideal Fasting WindowVideo: Walking 6 Miles A Day Consistently