Podcast Episode 84: Intermittent Fasting and Weight Gain
Podcast Episode 84: Intermittent Fasting and Weight Gain
May 19, 2020
In this episode, I talk about my experience with weight gain while intermittent fasting (yes, it is possible!), and what to try if you find it's happening in your weight loss journey.
Resources Mentioned in this Episode:
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ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.