Video: How to Break Out of a Funk and Lose Weight | Self-Motivation

In today's video I talk about the steps I took to break out of my funk when I was obese.

My Books (ebook or paperback) on Amazon:

The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted

Get the audiobook for free with a 30 day FREE TRIAL from Audible

Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult 

My young adult fiction novel: Escape From Olshek’s Castle 

Join me in helping 25 villages in Mulanje, Malawi get clean water! As of today, we’re 87% of the way there!

Here's the link to the project on Donorsee

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