5 Ways to Support Your Spouse in Their Weight Loss Journey
5 Ways to Support Your Spouse in Their Weight Loss Journey
May 20, 2019
In this video, my husband, J.R., joins me to discuss 5 ways to support your intermittent fasting spouse.
1. Take over cooking duties. 2. Don't sabotage your spouse. 3. Be willing to compromise. 4. Compliment on positive changes. 5. Encourage your spouse.
Watch the video for more details.