5 Books That Helped Me On My Weight Loss Journey

In this video I go over 5 books that helped me during my weight loss journey. And surprisingly, only one of them has to do with fitness and health.

Change Your Thinking, Change Your Life: How to Unlock Your Full Potential for Success and Achievement by Brian Tracy

Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! by Tony Robbins

The Compound Effect by Darren Hardy

The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman by Tim Ferriss

Mindset: The New Psychology of Success by Carol Dweck

Watch the video to find out how they helped me.

What books do you find helpful? Let us know in the comments below.