Intermittent Fasting Success Story: Shannon Kringen

In this video I interview Shannon Kringen, who's lost 25 pounds in about 3 months. She's an artist with some great perspective on both weight loss and the mental health benefits of intermittent fasting. I appreciate her taking the time to share her story.

To connect with Shannon:

Check out her official website: http://shannonkringen.com/

Podcast: https://anchor.fm/shannon-kringen

Youtube Channel: Shannon Kringen

Twitter: @goddesskring

Instagram: @goddesskring